Vegan & Raw Bistrot In Florence
🥤Juice & Smoothie Bar
Welcome to Raw Vegan
Raw is the outcome of a change, awareness in our nutrition and a journey to a pure island, full of life and colors: Bali.
This whole change and journey has set us on a new life mission: sharing the benefits of healthy eating with the world.
We want to offer the chance to experience incredible flavors and colors that nature has been giving us for centuries, to understand how food is our medication and that we can live in harmony with nature and animals.
We started to do this from our city: Florence.
We are confident that here we could make as many people as possible understand how conscious eating improves and adds value to our lives.
It’s an health practice that consists in short/medium fasting periods during which the body cells and tissues can heal and renew helped by drinking calibrated cold-pressed juices
- To eliminate toxin and sick or ailing cells from your body.
- To get rid of inflammation which is the cause of many diseases.
- To reset your body and your digestive system.
- To help you get rid of bad eating habits, smoking and alcohol addictions.
- To clear your mind.
- To give you clear skin, hair and eyes.
- To lose weight
1 Day Cleanse €45,00
Ideally for those who have done a longer Cleanse before and whose bodies and palates have been reset already. Best suited to maintain a healthy lifestyle and to give your body a rest from digestion. Once a week, ideally every week.
3 Days Cleanse €135,00
This will reset your system, cleanse your palate, liver, heart and entire body. After 3 days your body will start self-digestion and will do so by getting rid of ailing cells and tissues firts. It’s a great kickstart for a healthier lifestyle.
5 Days Cleanse €195,00
This Cleanse gets deeper rejuvenating more cells and tissues. The results are evident: better general health and looks.
Every day 5 x 500ml bottled cold-pressed juices will be ready for pick-up, with all the instructions that will help you having a smooth and easy fasting.
4×1 Shot €16,00
Spirulina & Ananas
Contains lots of minerals, boosts energy and gets rid of cravings.
Wheatgrass & Lemon Cleanses blood, liver and stimulates metabolism.
Aloe vera & Apple
Detoxifies, increases digestion and lowers cholesterol.
Ginger, Turmeric & Lemon
Anti inflammatory, improves food absorption, boosts the immune system.
Ask us all the infos, we’ll prepare the perfect Cleanse program for you!
Pizze by Raw 15.00€
COOKED BASE (with buckwheat)
RAW BASE (with yellow flax seeds and zucchini) + €1,00
Fresh tomato, garlic, oregano, black garlic oil.
Fresh tomato, caper fruits, Taggiasca olives, “veg anchovy”, oregano.
Fresh tomato, onion, pepper, courgette, Raw cheese, basil.
Fresh tomato, avocado, almond cheese, walnuts, rocket salad.
- Chickcheese Pizza
Fresh tomato, chickpeas flour pie, avocado, RAW vegan cheese.
Fresh tomato, Raw mozzarella, basil.
- 4 Formaggi
Cashew mozzarella, almond cheese, raw cream cheese, raw vegan parmigiano, parsley.
Breakfast by Raw
01. Smoothie Bowl €15,50
Choose your favorite from the Smoothie Menu With granola, fresh fruit.
02. Açai Bowl €15,50 With granola, fresh fruit.
03. Açai Overnight Oatmeal €15,00
With coconut, fresh fruit.
04. Chia Pudding €13,50
With cashew milk, granola, fresh fruit.
05. Ocean Bowl €16,00
Banana, blueberries, blue spirulina, dates With granola, fresh fruit
Raw Vegan Menu 15.50€
01. Raw Classic Wrap
Carrot and flax seed wrap stuffed with raw falafel, marinated vegetables, tahini sauce, avocado and dried tomatoes.
02. RAW Nori Salad 2.0
Mixed salad with arugula, cabbage, broccoli, avocado, hemp seeds, nori seaweed. Seaweed cheese.
03. Raw Nutty Burger
Vegetables, walnuts and pistachio raw burger. Lettuce, tomato, dried onion. Homemade ketchup.
04. Spaghetti al Rawù
Zucchini noodles with vegetable, nuts and raw parmigiano ragù. Fresh basil.
05. Raw Avocado Toast
Raw bread, smashed avocado, dried tomatoes, sprouts and seeds.
06. Chickcheese Autumn Vibes
Buckwheat bread with paprika filled with cecina, mushroom cheese, champignon chips, red radish, tomato.
07. Golden Squash
Spaghetti squash with crunchy vegetables, quinoa, lentils and curry sauce.
EXTRA BREAD (raw or buckweat) + €2,00
Raw Vegan Gelato
2 gusti + fresh fruit
Medium 5.50 €
3 gusti + fresh fruit
Banana Split 7.00€
3 gusti + banana + fresh fruit
3 gusti with carob espresso + fresh fruit
Poke by Raw 15.50€
Green base + Oil, Organic Apple Vinegar, Celery “Salt”, Raw Bread.
Choose 4 Ingredients
- Purple Cabbage
- Zucchini Spaghetti
Choose 2 Ingredients
- Chickpeas Flour Pie
- Veggie Balls
EXTRA BREAD + €2,00
EXTRA INGREDIENTS + €0,50
Choose 2 Ingredients
- Black Sesame
- Sunflower Seeds
Choose 1 Ingredient
- Raw Ketchup
- Raw Tahin
- Raw Vegan Cheese
Choose 2 Ingredients
- Dried Onion
- Goji Berries
- Dried Mango
01. Pina Colada
Banana, pineapple, coconut, lime, mint.
Banana, peach, melon, orange, dried apricot.
03. Fresh Green
Banana, avocado, cucumber, spinach, parsley, lemon, apple
04. Green Dream
Banana, peanut butter, green juice, fresh spinach.
05. Purple Star
Banana, blackberries, blueberries, raspberries.
Banana, mango, papaya, pineapple, lime.
07. Tropical Sunshine Banana, mango , strawberry, lime, coconut.
Banana, chia seed, papaya, maca, energy juice.
Banana, blueberries, blue spirulina.
Banana, raw cacao, hemp protein, coconut, peanut butter.
EXTRA ADDING + €1,00
(Peanut butter, spirulina, avocado, maca, chlorella, açai, aloe vera)
All of our smoothies and nutmilks are sweetened with dates.
Shot 4.50 €
1. Blueberry, apple, ginger, lemon.
2. Apple, lemon, turmeric, ginger.
3. Pineapple, spirulina, lime.
4. Apple, lemon, aloe vera.
Cold Pressed Juices
SMALL €7,00 MEDIUM €8,00 BOTTLE €10,00
01. Immunity Boost
Apple, lemon, ginger, turmeric, black pepper.
Beet, carrot, apple, lemon, ginger.
Cucumber, apple, fennel, spinach, parsley, celery, lemon.
Pineapple, cucumber, cilantro, lemon.
Grapefruit, orange, lemon.
06. Watermelon Watermelon, lime.
Raw Carob Espresso 3.00€
Raw Carob Cappuccino 5.00€
Raw Carob Americano 5.00€
Raw Matchaccino 6.00€
Tea – Herbal Tea 6.50 €
Karkadè yuzu and black cherry Karkadè cranberry and elderberry Green Tea with rose
All teas can be served hot or iced
Banana, peas, dates, hemp seeds.
Cashew milk, blue spirulina, maca, ginger, dates.